Welcome To

Recipe for Results

  • 100% Customer Satisfaction
  • 5 or 6 Day Meal Packages
  • Personal Training Packages
  • We Cover areas across Essex

Say Hello Today

Ask us about one of our services and see how we can help you achieve your goals.

Our services

What we specialise in

Meal Prep

We created our Meal Prep Service; Bespoke Nutrition to make reaching your goals, easy! No more shopping, prepping, cooking or cleaning! Just delicious, healthy and balanced meals delivered to your door.

Personal Training

We offer Personal Training which is tailored to you. We travel to you, bringing all of the equipment necessary to help you achieve the shape you’re after offering nutritional advice, plans and training programmes. Everything you need to get the results you’re training for.

Homemade Quality food

Bespoke Meal delivery

Our guys at Recipe For Results have had a passion for nutrition since the very beginning. The passion to help people achieve results and the love for nutrition has lead Recipe For Results in to the meal prep business. After all of the years of hearing our clients tell us how much they struggled to eat healthy while trying to balance such busy lives we’ve decided that we can offer the solution. The meals are designed to promote muscle tone and decrease body fat while keeping you healthy using natural ingredients. What more could you ask for?

To Recipe for Results, knowledge is the foundation of our business. Staying ahead in nutrition and exercise is the name of our game. We pride ourselves on achieving results by delivering Personal training and freshly cooked and healthy meals to your home around Essex.

Personalised meals

Don’t like an ingredient or have any special requirements? We can tailor the meals to your taste.

Full of Nutrients

Our food is fresh and natural. Meals are made fresh every day!

Custom Packages

Looking for something particular? We can tailor packages to suit your needs, just enquire today!

Help Build Muscle

With our bulking package, we can help you build muscle fast!

Find out More

“I started Personal Training with Recipe For Results recently with a very specific goal in mind, but I had no idea how to achieve it or if it was even possible. When I met Martyn he was very knowledgeable and encouraging.”

Fauzia Godwin
Our Happy Customers

What They’re Saying About Us

1st week on the plan and loving it! I’m 5 weeks away from the London marathon and knew the only thing letting down my training was nutrition so i decided to try recipe for results, from day 1 i have noticed a change in my runs, you 100% are what you eat and I’m feeling all the positive results after just 1 week including an 8 pound weight loss!!! The food is delicious and I have not felt hungry once! The best decision I have made on my marathon journey.

Gemma Maynard-Cooney

I started Personal Training with Martyn as I had recently had a hip replacement and I was very overweight and unfit. I had been doing a gentle, boring routine for a while and lost some weight but needed motivation to increase my fitness.

Lynne Keeling

I have only started eating your set meals on Monday and have lost 4lb today. I am so chuffed. I have thoroughly enjoyed eating your food and have not felt bored once. I look forward to seeing my next loss next week. Thank you

Beryn Jones

Started training with Martyn before my wedding and the benefits I saw in only a couple of months was enough to keep me going! Felt great on my hen do and wedding day too! Thanks! #SweatingForTheWedding

Crystal Coates
Nicolas Sit up Boxing Compressed

“I started Personal Training with Recipe For Results recently with a very specific goal in mind, but I had no idea how to achieve it or if it was even possible. When I met Martyn he was very knowledgeable and encouraging.”

Fauzia Godwin
Expert and friendly

Personal Trainer

Recipe for results is a team of Personal Trainers and Nutritionists in Essex, dedicated to helping people achieve the results they deserve! By offering services such as Personal Training, Bootcamps and bespoke meal delivery’s in Essex, We cover all bases making it easier for you to achieve the results you want.

Our Personal Trainers are largely based in Essex, specifically in areas such as Billericay, Brentwood, Wickford, Rayleigh and Basildon. All of our Essex based Personal Trainers are highly qualified in the anatomy of the body and use their vast knowledge and qualifications to deliver a fun, effective and dynamic workout.


Get the personal session aimed at giving you the best experience possible.


Team up with some friends and family and benefit from our group sessions.


Helping you and your partner get the body you want.

Bulk Buy

Buy our packages to get more for your money!

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Google Rating
Based on 6 reviews