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Personal Trainers In Shenfield

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Personal Training In Essex

Recipe For Results has a very clear and concise mission – To change the behaviour, beliefs, and attitudes regarding health and fitness for as many people as we can.We aim help The population of Shenfield, Essex achieve incredible results. We have been actively pursuing this goal since our founder first qualified in 2009. Our clients have lost hundreds of lbs and many more inches from around their body. They have achieved amazing results and so could you.

We believe that our success is a byproduct of our clients amazing results. We have found that this is why a lot of our new clientele is generated through referral.

Our Personal Trainer In Shenfield

Our Personal Trainer in Shenfield, Essex believes that the amazing results of their clients are produced from the actions of their clients. This specifically includes the many hours that the client is not with the Personal Trainer. The problem with this theory is that, left to their own devices, many clients fall off of the wagon at the 3rd, 2nd and sometimes 1st hurdle. For this reason it is standard practice for your Personal Trainer in Shenfield to contact you regularly, reminding you of your goals and keeping you focused.

the get fit price

Our Personal Training prices

Single Sessions

£ 60

One Off

1 Personal Training session
Free New You guide (nutrition and weight management booklet) *
Training programmes (for home and gym use ) *
Regular contact and support to keep you on track *

* As long as sessions are repeated

Set For Success

£ 200

Per Month

1 Personal Training Session per week
Priced at £50 per session*
Free New You guide (nutrition and weight management booklet)
Training Programmes (for home and gym use)
Regular contact and support to keep you on track

*4 PT sessions in 1 calendar month

LifestyleRECOMMENDED
 £ 380 
Per Month
2 Personal Training Sessions Per Week
Priced at £47.50 per session*
Free New You guide (nutrition and weight management booklet)
Training programmes (for home and gym use)
Regular contact and support to keep you on track

*8 PT sessions per calendar month

Fast Track

£ 540

Per Month

3 Personal Training Sessions Per Week
Priced at £45 per session*
Free New You guide (nutrition and weight management booklet)
Training programmes (for home and gym use)
Regular contact and support to keep you on track

*12 PT sessions per calendar month

Expert and friendly

Personal Trainers in Shenfield

Martyn is your Personal Trainer in Shenfield, Essex. He has been Training clients since 2009. His clients have had much success along the way, you could be next. Much of his success in achieving amazing results for great people comes from his friendly approach.

Fun Personal Training Sessions

Martyn will stay in regular contact with you to ensure you stay focused. His Training sessions have been described as ‘fresh, fun and effective’ by many of his clients.

Our Happy Customers

What They’re Saying About Us

“

I started Personal Training with Recipe For Results recently with a very specific goal in mind, but I had no idea how to achieve it or if it was even possible. When I met Martyn he was very knowledgeable and encouraging.
Fauzia Godwin

“

I started Personal Training with Martyn as I had recently had a hip replacement and I was very overweight and unfit. I had been doing a gentle, boring routine for a while and lost some weight but needed motivation to increase my fitness.
Lynne Keeling

“

Martyn keeps the Personal Training sessions interesting by teaching you different exercises each week and really pushing you forward so you can achieve your goals.
Neil Gregory

“

Started training with Martyn before my wedding and the benefits I saw in only a couple of months was enough to keep me going! Felt great on my hen do and wedding day too! Thanks! #SweatingForTheWedding
Crystal Coates

Lets train together

The Importance Of Nutrition

Your Personal Trainer in Shenfield believes that nutrition is the fundamental key to success. He therefore spends a great deal of time teaching his clients the ins and outs of a healthy diet. Read our blog for more information.

Our Clients In Shenfield

Martyn loves being a Personal Trainer in Shenfield. He told us ‘the folks from Shenfield, Essex are great, hard working and committed’. Since qualifying as a Personal Trainer, Martyn has also Qualified in many pieces of equipment. Such equipment includes; Kettlebells, Powerbags, TRX and Battle Ropes. Through various pieces of equipment Martyn will help you achieve amazing results and change your views toward training forever.

@recipeforresults

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Google Rating

5.0

Based on 12 reviews

Recipe For Results

5.0

Hannah Summons

18:23 23 Dec 24

Absolute game changer for me having Recipe For Results - really tasty food and just takes all the stress and time pressure away trying to fit in healthy food prep. Great value too!

Claire Newson

11:01 23 Dec 24

The food is high quality and super tasty! All calories are counted for you. You do not have to think about what you are eating everyday. This is perfect way to help busy people manage a healthy lifestyle. I love it and would highly recommend.

Tom Casey

10:27 21 Dec 24

Martyn and team are brilliant. He's fantastic at motivating and encouraging to get results. Really appreciate what Martyn does.

Accounts Department

05:06 11 Apr 24

Bought this service for my team and change the whole dynamic great success only wish I met recipe for results sooner

Jamie Everett

17:14 22 Jun 21

First week with Recipe For Results was excellent! I was stuck in the habit of just eating the same things every day - toast for breakfast, sandwich from supermarket for lunch etc - so I contacted Martyn at Recipe For Results to try their 3 Meal 2 Snack meal prep.I was amazed at how much of the food I enjoyed (i’m usually quite fussy) and the health benefit that came with eating these meals too. The convenience is unbelievable and it really motivated me to eat better. I never went hungry despite the much healthier diet - I found myself more full than usual but I was also losing weight at the same time.If there is something on the menu that you try and decide isn’t for you, they’re more than happy to accommodate and provide substitutes. For anyone looking for a healthy diet where you aren’t going hungry or just to go out your comfort zone and try a variety of foods like I wanted to then I’d highly recommend Recipe For Results!

Mark Raza

18:11 29 Mar 21

Motivational PT ensuring that I complete exercises that I would no way attempt if on my own!

Scott Mcdonald

15:43 26 Mar 21

Since last year when i started using recipe for results online personal training i have lost over 14kg. The sessions are flexible to you and i have recommended them many many times. Also tracking my own meals Martyn Coram can tell me where i can improve my diet and keeps pushing myself to be better with exercising and diet

Amy Gorbell

15:12 04 Feb 21

I was a client of Martyn’s for approx 5months in 2020 doing weekly virtual training due to covid restrictions.During that time Martyn completely changed the way I look at food, nutrition and meal planning which helped me drop lbs quickly, and keep it off!!I also learnt a lot with exercising, I’m a regular gym goer anyway but seem to get stuck in a rut sometimes, especially with the UK lockdown we all know trying to find the enthusiasm and momentum to keep working out at home can be tough, but I learnt a lot from Martyn during the months I was training under him and found new exercises to use.Would definitely recommend to anyone, weather you are stuck in a rut like I was or even if you are already well rounded with training and need someone to keep you accountable - he is the man for you!Thanks for everything Martyn!

Jorge

23:18 28 Jan 21

Being 50th in January 2021 was my target to lose weight and get fit. I have lost 9.6kg, dropped a dress size and a half and feel the slimmest and fittest I have in a long while.I did the 5 day plan with 2 snacks. I never felt hungry and the variety of the menu was good. Being a pescatarian Martyn easily adapted the meals for me, Ensuring I was eating sufficient protein to get the results I wanted.It has also given me meal ideas and definitely portion size to carry on in life to help maintain my current physique.If you have a busy life this takes all the hassle of meal planning healthy away. I would highly recommend.Tracey Walker

Debbie Phillips

15:57 22 Jan 21

I have been training with Martyn for nearly 4 years. I can honestly say I’ve never felt fitter or been in better shape thanks to his support and coaching.Martyn pushes me and challenges me to work hard and get great results from my fitness training.His coaching has helped me to completely change the way I train and eat with amazing results.I would 100% recommend his services.

Terry Farr

13:57 16 Dec 20

I was referred on to Recipe For Results by a work colleague.Having suffered with long term injuries, coupled with being out of shape and generally unhealthy... Martin put me on the road to recovery and totally spun things around. Not only did they put me on a strict balanced diet (which is fabulous food I must say) I have now started regular personal training sessions which I am now beginning to see the results.Lovely people, well priced, true pro's....I recommend - no doubt about it.TerryBrentwood

Phil

18:50 03 Oct 20

Delicious food,, and expert advice and personal training. The first company I've been to that offers everything you need to succeed with your goals.

Joshua Sparkes

10:40 01 Oct 18

Food portions are good, taste is great & most importantly they are fresh. Lets hope they keep up the good work 😉

James Coates

01:36 27 Sep 18

Meal prep done extremely well. I am a snacker and the 5 meals have snacks in between breakfast / lunch and lunch and dinner and it just to right size of portions not to be hungry.Food is really tasty (for being healthy) and variety is really good too. The 5 bean salad and the salmon stir fry are great shouts.For the time saved in me prepping the same lunch for the week plus cooking dinner every night after work - it is worth the cost. Before i prepped i would spend £30 per week on lunch alone, anyone who does the same then this is a sure winner for your waistline and your wallet.

James Coates

08:31 26 Sep 18

Phil

14:45 24 Sep 18

Best meal prep service I have used!

Vanita Singh

14:55 08 Dec 17

After a number of injuries and illnesses that stopped me exercising for a number of months I decided I needed a bit of help to get back into some better habits. I did my research and ended up contacting Martyn after reading about the PT and food service he offered. Some discussion later about what i was looking for and I signed up for an initial 4 week stint of PT and food that met both my budget and time limitations. Sessions were fun and challenging (& cold on occasion!!) and the good thing about the food was that it wasn't based around restrictive no carbs, no fruit, no this, no that. Meals were good and varied and not once did I feel genuinely hungry. Having enjoyed the first 4 weeks I signed up for another 4 week block after couple weeks that once again fit around my time restrictions. I've just finished that and the final measurements were much better than I had anticipated as even possible! 9.5lbs down and reduced measurements all round. I'll definitely be looking to book in again post holidays. Thanks Martyn! 🙂

Leah Quinlan

20:59 11 Jul 17

I'm now on week 3 of my training with Nic and I'm already slowly seeing results!Nic is there for me 24/7 making sure I'm eating right and keeping me on track, even sending pics of my meals so no cheating!My weekly training sessions at home keep me working hard and always get the encouragement I need to keep me going!Can not recommend enough x

Nicky Underwood

21:31 28 Aug 15

Been training with Martyn since 2014 and i have seen fantastic results, I now fit into a size 8, I always thought that a size 14 was my natural size! He pushes me in our sessions further than I am able to push myself. He has taught me so much about nutrition that I now feel confident in making sure that I am fueling my body right. I use the gym a few times a week as well and all I would normally have done is use the cardio machines but Martyn has shown me exercises I can do on my own and I feel confident using most pieces of equipment in the gym. Thank you recipe for results for all your help.

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