Recipe for Results are here to help our clients achieve their personal fitness goals. We do this by creating customised workout plans to work towards fitness goals and we also create personal meal plans so you can get the most out of all the hard work you do during your training sessions.
Why Choose Recipe For Results?
If you’re thinking about hiring a personal trainer, then look no further than Recipe for results we offer online personal training sessions and face-to-face personal training. We have extensive experience in the fitness industry and we are truly passionate about our craft. Are you looking to lose weight, build muscle, or just get in better shape? Once you’ve decided on your goals, the Recipe for Results team will develop a plan to help you achieve them. We want you to work on a session plan that you feel comfortable with, as this means you will be more likely to stick with it and succeed.
How Much Do Our Personal Training Plans Cost?
Cost is always an important consideration when choosing a personal trainer. Personal trainers typically charge by the session or by the month, but the average cost of a personal trainer plan can range from £40-£100 per hour. Keep in mind that the more sessions you book, the lower the cost per session will be.
SINGLE PERSONAL TRAINING SESSIONS ESSEX
Single sessions are for people looking to start their fitness journey and see firsthand how Recipe for Results is the right personal training team for you.
£ 45 One-Off
- 1 Personal Training Session
- Free New You Guide (Nutrition And Weight Management Booklet) *
- Training Programmes (For Home And Gym Use ) *
- Regular Contact And Support To Keep You On Track *
* As long as sessions are repeated
SET FOR SUCCESS PERSONAL TRAINING PLAN
The set for success plan does exactly what it says on the tin, sets you up perfectly to achieve your goals and keeps you in regular contact
£ 160 Per Month
- 1 Personal Training Session Per Week
- Priced At £40 Per Session*
- Free New You Guide (Nutrition And Weight Management Booklet)
- Training Programmes (For Home And Gym Use)
- Regular Contact And Support To Keep You On Track
*4 PT sessions in 1 calendar month
LIFESTYLE
£ 300 Per Month
- 2 Personal Training Sessions Per Week
- Priced At £37.50 Per Session*
- Free New You Guide (Nutrition And Weight Management Booklet)
- Training Programmes (For Home And Gym Use)
- Regular Contact And Support To Keep You On Track
*8 PT sessions per calendar month
FAST TRACK
£ 400 Per Month
- 3 Personal Training Sessions Per Week
- Priced At £35 Per Session*
- Free New You Guide (Nutrition And Weight Management Booklet)
- Training Programmes (For Home And Gym Use)
- Regular Contact And Support To Keep You On Track
*12 PT sessions per calendar month
They Will Help You Stay Motivated
You may still wonder, can’t I just eat better and move more? Why do I need a trainer? The simple answer is, if you could do that for yourself, you wouldn’t be searching for a trainer or reading this article. We know it’s easy in theory but more challenging in practice which is where a trainer comes into it. They will keep you motivated with their eyes on your goal even when you are tired and want to give up.
Contact Recipe For Results
Working with a personal trainer in Essex has a wide range of benefits (link to blog post). Many people will see results more quickly than they would without a personal trainer. We are here to support and encourage, plus working with you during your sessions we can make sure that you are performing exercises using appropriate weights and the correct form. All this will keep you on the right track and reduce the likelihood that you will injure yourself.
In addition to personal training sessions with us, a meal plan from Recipe for Results will ensure all of your dietary needs are covered. Dieting can be difficult, so our meal plans are designed to make your life as easy as possible. By making things convenient, we increase the chances that you will stick to your diet plan and won’t resort to fast food or takeaways when life gets a bit hectic.