Feel Stronger, Fitter and More Confident with

Personal Training in Rayleigh

Looking for a personal trainer in Rayleigh who brings the gym to you?
Recipe For Results delivers tailored workouts, accountability, and expert coaching — whether you prefer to train at home, outdoors, or even at work.
Every session is built around your goals, your schedule, and your fitness level.

Train Smarter, Feel Stronger & Achieve Results Across Rayleigh
  • 1-to-1 sessions designed around your goals and fitness level
  • Partner or small-group training for friends, couples, or colleagues
  • Corporate and workplace wellness sessions available in Rayleigh
  • Full equipment provided — we bring the gym to you
  • Nutrition coaching, progress tracking, and accountability included
  • Covering Rayleigh, Hullbridge, and surrounding Essex areas
Let's talk about your goals

Say Hello Today

Ask us about one of our services and see how we can help you achieve your goals.

    Service:

    Let’s Turn Your Goals Into Real Results!

    Personal training in Essex – woman performing core twists with boxing gloves and trainer holding pads outdoors
    Always nearby when you need us

    What to Expect from Personal Training in Rayleigh

    Every client’s journey starts with understanding your goals, your schedule, and your current fitness level. From there, we design a bespoke training plan that keeps you progressing week after week — whether your aim is fat loss, muscle gain, improved energy, or simply feeling healthier day-to-day.

    With Recipe For Results, you can expect:
    • Structured, progressive workouts — tailored around your ability and equipment available (home, park, or office).
    • Accountability and motivation — your trainer tracks every session, checks in regularly, and keeps you on course.
    • Nutritional guidance — simple, realistic advice that supports your training without extreme diets.
    • Flexible locations — train at home, outdoors, or even with colleagues at your workplace.
    • Visible results — most clients start noticing real changes within 4–6 weeks.
    Simple Pricing. Serious Results.

    Our Personal Training prices

    Single Sessions

    £ 60

    One Off
    • 1 Personal Training session

    • Free New You guide (nutrition and weight management booklet) *

    • Training programmes (for home and gym use ) *

    • Regular contact and support to keep you on track *

    • Delivered at your home, garden, office or local park

    • Ideal for topping up your own training

    * As long as sessions are repeated

    Set For SuccessRECOMMENDED

    £ 200

    Per Month
    • 1 Personal Training Session per week
    • Priced at £50 per session*
    • Free New You guide (nutrition and weight management booklet)
    • Training Programmes (for home and gym use)
    • Regular contact and support to keep you on track
    • Delivered at your home, garden, office or local park
    • Consistent progress and ongoing accountability
    *4 PT sessions in 1 calendar month  

    Lifestyle

    £ 380

    Per Month
    • 2 Personal Training Sessions Per Week
    • Priced at £47.50 per session*
    • Free New You guide (nutrition and weight management booklet)
    • Training programmes (for home and gym use)
    • Regular contact and support to keep you on track
    • Delivered at your home, garden, office or local park
    • Balanced, sustainable results
    *8 PT sessions per calendar month  

    Fast Track

    £ 540

    Per Month
    • 3 Personal Training Sessions Per Week
    • Priced at £45 per session*
    • Free New You guide (nutrition and weight management booklet)
    • Training programmes (for home and gym use)
    • Regular contact and support to keep you on track
    • Delivered at your home, garden, office or local park
    • Maximum momentum, rapid transformations
    *12 PT sessions per calendar month  
    Why Choose Recipe For Results

    Your Local Personal Trainers in Rayleigh

    We don’t just show up with a workout. We build you a plan that actually fits your life — your schedule, your ability, and your goals. With Recipe For Results, you get experienced personal trainers who come to you anywhere in Rayleigh, plus ongoing support to keep you consistent between sessions.

    Here's what sets us apart:
    • We Come to You
      Train at home, in your garden, in a local park like Grove Road Park, or even at work. No travel, no gym membership, no drama.
    • Tailored Coaching, Not Generic Sessions
      Everything is built around you — whether your priority is losing body fat, getting stronger, improving mobility, or just feeling healthier and more confident day to day.
    • Accountability That Actually Works
      We keep you on track with regular check-ins, honest feedback, and visible progress tracking so you know you’re moving forward every week.
    • Nutrition Support (Without the Nonsense)
      You’ll get practical, realistic nutrition guidance that fits real life — not extreme diets. And if you want things even easier, we can pair your plan with our high-protein meal prep delivery service across Essex.
    • Options for Individuals, Partners, and Teams
      1-to-1 PT, partner sessions with a friend or family member, small-group training, and even corporate / workplace wellbeing sessions for local businesses in and around Rayleigh.

    Whatever your goal — fat loss, strength, or workplace wellbeing — our personal trainers in Rayleigh are here to help you achieve lasting results.

    Outdoor personal training session in Essex showing a client performing boxing-inspired core twists with pads. Functional, engaging, and results-driven training from Recipe For Results.
    OUR CLIENTS GET RESULTS

    Here’s what some of our local clients say about their experience training with Recipe For Results in Rayleigh.

    I wanted something flexible around work and family life. Martyn’s mobile PT sessions fit perfectly — I’m fitter, more confident, and stronger than ever

    Sarah — Rayleigh

    Training with Recipe For Results has completely changed my approach to fitness. The mix of nutrition support and accountability has helped me stay consistent week after week.

    Joe — Hullbridge

    I’ve lost over 10kg since starting PT with Recipe For Results. Martyn makes every session fun but challenging, and I actually look forward to training now!

    Hannah — Rayleigh

    Martyn keeps the Personal Training sessions interesting by teaching you different exercises each week and really pushing you forward so you can achieve your goals.

    Neil — Rayleigh
    Our personal trainers bring the gym to you.

    TRAIN ANYWHERE AROUND RAYLEIGH

    Our personal trainers don’t just work in gyms — we bring the gym to you.
    Whether you prefer training at home, in your garden, or outdoors, we’ll tailor every session around your goals and location.
    Popular training spots include Grove Road Park, King George V Playing Field, and Sweyne Park, or we can set up at your home or office.

    We also Cover:
    • Hullbridge
    • Hockley
    • Wickford
    • Shotgate
    • Thundersley

    Wherever you are in the Rayleigh area, we’ll meet you there — no travel, no membership, no hassle.

    Start Your Personal Training Journey in Rayleigh Today

    Helping Rayleigh Businesses Invest in Healthy, Energised Teams

    Corporate Fitness & Workplace Wellness in Rayleigh

    Healthier teams perform better — and that’s exactly what our corporate fitness sessions deliver.
    We work with local Rayleigh businesses to create workplace wellness programs that improve energy, reduce stress, and build stronger, fitter teams.
    From on-site group sessions to office step challenges and nutrition guidance, we’ll help your staff feel their best both in and out of work.

    Here's what you can expect:
    • On-site or outdoor group sessions in/around Rayleigh (we bring all equipment)
    • Workplace “movement breaks” & mobility sessions to reduce stress and stiffness
    • Office step challenges & habit goals to boost engagement and team culture
    • Practical nutrition guidance, lunch-and-learns, and accountability check-ins
    • Flexible scheduling around meetings and shift patterns
    • Progress tracking & simple reporting so you can see the impact
    Martyn Coram – Personal Trainer in Essex from Recipe For Result

    Interested in corporate fitness for your workplace?

    Empower your team with fitness that fits your workday — no gym membership required.

    Client using battle ropes during an outdoor personal training session in Essex park, with mobile PT coaching in background
    Got questions? We've got answers.

    FREQUENTLY ASKED QUESTIONS ABOUT PERSONAL TRAINING IN RAYLEIGH

    Got a question before you get started? Here are some of the most common things people in and around Rayleigh ask us about personal training and nutrition support.

    How does mobile personal training work in Rayleigh?

    We bring the gym to you. Our trainers can meet you at home, in your garden, or at a local spot like Grove Road Park or Sweyne Park. You’ll get all the benefits of personal training — without needing to travel or join a gym.

    Do I need my own fitness equipment?

    No — we bring everything we need for your sessions, including mats, weights, and resistance bands. If you already have kit, we’ll build it into your workouts for variety.

    What goals can you help me achieve?

    Most clients come to us to lose weight, tone up, get stronger, or simply feel fitter and more confident.
    We also help with mobility, post-injury recovery, and building healthy habits that last.
    Every plan is tailored to your goals, lifestyle, and schedule.

    What if I’m new to exercise?

    That’s totally fine — many of our clients in Rayleigh start as beginners. We’ll build your fitness safely and at your own pace, focusing on technique, confidence, and steady progress from day one.

    How quickly will I see results?

    Most clients start to see and feel a difference within 4–6 weeks — from improved energy and strength to visible changes in how they look and feel.
    We track your progress through regular check-ins, body measurements, and optional progress photos.
    Using that data, we’ll keep refining your plan so you’re always moving forward.

    Is there a minimum commitment or can I try a session first?

    You can start with a single session or book a taster block to see if it’s the right fit for you.
    Most clients continue long-term because they enjoy the structure and visible results — but there’s no pressure or fixed contracts.

    Do you offer nutrition support too?

    Yes. Every personal training client gets access to practical nutrition guidance — no strict diets. You’ll learn to balance your meals, track your progress, and stay consistent long term.

    Can two people train together?

    Absolutely. You can train with a friend, family member, or colleague — or join one of our small-group personal training sessions.
    At Recipe For Results, two’s company but three’s where the results live!
    Training together keeps motivation high, adds variety, and makes sessions more affordable.

    Do you work with businesses in Rayleigh?

    Yes — we run corporate fitness and workplace wellbeing programs for local teams. From group workouts to lunchtime mobility sessions, we help staff stay healthy, motivated, and energised at work.

    How do I get started?

    Click the WhatsApp button below to message us directly.
    We’ll have a quick chat about your goals and set up your free consultation to see how we can help.

    Still have questions?

    Message us directly and we’ll help you find the best training plan for you

    Take the First Step Today
    @recipeforresults

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    Google Rating
    5.0
    Based on 17 reviews