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Welcome To

Personal Trainer In Stock

1 on 1 PT Sessions for that personal touch
Team Up With A Friend or Family Member For Partner Sessions
Get a group together and benefit from our group sessions
We cover areas all over the Essex area

Trusted by personal training clients in Stock Essex for 10+ years
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Start Personal Training in Stock today

Ask us about PT and see how we can help you achieve your goals.

Your goals are closer than you think — you just need the right plan and the right coach behind you.

Book Your Call

Personal trainer holding pads while client performs boxing sit-ups during an outdoor fitness session.

Always nearby when you need us

Effective Personal Training Methods

We are proud to say we have an expert Personal Trainer in Stock, Essex who commit themselves to their clients. Your Personal Trainer in Stock will teach you the most effective methods of training to get you the best results from the least effort.

Diet Planning

We recommend 100% commitment to your training and diet, however, we know that there are methods of training which will yield amazing results from little time invested. Your Personal Trainer in Stock will also teach you about healthy eating, helping change your diet to achieve the best results.

Simple Pricing. Serious Results.

Our Personal Training prices

Single Sessions

£ 60

One Off

1 Personal Training session
Free New You guide (nutrition and weight management booklet) *
Training programmes (for home and gym use ) *
Regular contact and support to keep you on track *
Delivered at your home, garden, office or local park
Ideal for topping up your own training

* As long as sessions are repeated

💬 Start With A Session

Set For SuccessRECOMMENDED

£ 200

Per Month

1 Personal Training Session per week
Priced at £50 per session*
Free New You guide (nutrition and weight management booklet)
Training Programmes (for home and gym use)
Regular contact and support to keep you on track
Delivered at your home, garden, office or local park
Consistent progress and ongoing accountability

*4 PT sessions in 1 calendar month

💬 Start My Plan

Lifestyle

£ 380

Per Month

2 Personal Training Sessions Per Week
Priced at £47.50 per session*
Free New You guide (nutrition and weight management booklet)
Training programmes (for home and gym use)
Regular contact and support to keep you on track
Delivered at your home, garden, office or local park
Balanced, sustainable results

*8 PT sessions per calendar month

💬 Build My Routine

Fast Track

£ 540

Per Month

3 Personal Training Sessions Per Week
Priced at £45 per session*
Free New You guide (nutrition and weight management booklet)
Training programmes (for home and gym use)
Regular contact and support to keep you on track
Delivered at your home, garden, office or local park
Maximum momentum, rapid transformations

*12 PT sessions per calendar month

💬 Go All In!

Expert and friendly

Our Personal Fitness Achievements

We firmly believe that we should measure our success by the success you achieve from our service. For this reason we are proud to say we have a fantastic success record which we believe is the result of our dedication to you.

Our Personal Trainer in Stock will focus their energy on helping you change your attitude toward your health and fitness, fixing you with a new perspective about life.

Excited? So are we! Book Your Personal Trainer in Stock, Essex Now! Your first session is Free!

Recipe for Results has been helping people achieve amazing results by offering the services of a Personal Trainer in Stock since 2013.

Outdoor personal training session in Essex with a client performing kettlebell swings while the trainer provides guidance and motivation.

Our Happy Customers

What They’re Saying About Us

“

I started Personal Training with Recipe For Results recently with a very specific goal in mind, but I had no idea how to achieve it or if it was even possible. When I met Martyn he was very knowledgeable and encouraging.
Fauzia Godwin

“

I started Personal Training with Martyn as I had recently had a hip replacement and I was very overweight and unfit. I had been doing a gentle, boring routine for a while and lost some weight but needed motivation to increase my fitness.
Lynne Keeling

“

Martyn keeps the Personal Training sessions interesting by teaching you different exercises each week and really pushing you forward so you can achieve your goals.
Neil Gregory

“

Started training with Martyn before my wedding and the benefits I saw in only a couple of months was enough to keep me going! Felt great on my hen do and wedding day too! Thanks! #SweatingForTheWedding
Crystal Coates

Personal trainer in Essex holding pads for a client during an outdoor boxing fitness session.

Lets train together

Our Personal Trainer In Stock

Martyn is your Personal Trainer in Stock, Essex and is anxiously waiting to help someone new achieve the results they desire. You can read Testimonials to find out from his clients themselves, just how easily you could be achieving results.

Martyn uses many fun and effective pieces of equipment to help keep you focused on your results. His list of equipment includes Kettlebells, Power bags, Battle Ropes and Boxing.

Personal Training Experience

Martyn has been your Personal Trainer in Stock since 2013, however he has been a Personal Trainer since 2010. He has had over 3 years of experience working with big brand gyms and fitness centers.

He has always wanted to make a great difference to as many people as he can and he is excited about how he can help you. Martyn’s training style has been described as “Fresh and Interesting” find out for yourself. Book Now.

@recipeforresults

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Google Rating

5.0

Based on 21 reviews

Recipe For Results

5.0

Jenny Partridge

17:43 03 Feb 26

I have been training in a shared PT weekly session with Martin now for a few months. All the sessions have been fun and engaging whilst still feeling like you have worked out and improving all the time. Improving technique and strength

Stephanie Etherton

14:12 09 Sep 25

I could not recommend Martyn at ‘Recipe For Results’ enough! He is knowledgeable, professional yet a great guy too! He makes you feel so at ease and confident your in safe hands!!Martyn has helped me so much over the last.year and a half that I have trained with him in so many ways. Not only with my fitness but my knowledge on training too!I mainly train with him from my office gym in Brentwood but it helps massively that he is a mobile personal trainer so can be flexible on where we train too!Steph x

matthew

07:28 17 Aug 25

I honestly can’t thank Martyn and Recipe for Results enough. When I first started, I just wanted to put on some size and strength, but Martyn went way beyond that – he not only guided me through personal training with clear, structured workouts, but also introduced me to meals that were both delicious and properly nutritional.In just 8 weeks I gained 6kg, my arm and chest measurements grew in size significantly too, and I’ve become noticeably bigger and stronger. The food prep made it easy to stay on track and was a big key into putting on the weight, and the training with Martyn taught me how to turn that weight into muscle.If you’re looking for someone who knows exactly how to help you hit your goals and supports you every step of the way, Martyn’s your guy. Couldn’t recommend Recipe for Results highly enough.

Spencer Hudson

20:26 01 Jun 25

I just want to say...you wont do better than these guys! The food is on point every time and it is delivered to my actual doorstep without fail...with a smile. The food is tasty and it is cooked well, it's not dry like you might think it might be and the flavours are flavoursome! Highly recommend any day of the week!

Jimmy Green

10:37 07 Apr 25

Fantastic service, fantastic food I should have done this years agoThank you so much

Chris Maxwell-Smith

05:46 02 Apr 25

I have used Recipe for Results for food preparation for a while now. I lead a busy lifestyle juggling work, fitness and past times and struggle to eat healthily because of this. RfR offer a fantastic varied menu throughout the week, conveniently delivered to the door. If you are looking for a meal prep service or are struggling to eat healthily because it is inconvenient I couldn't recommend this service more. Good food and a great service.

Emma Alice

17:25 25 Mar 25

I've used Recipe for Results on and off for the last few years now, for a mix of weight loss and general healthy eating that's pre prepped for me. The service Martyn provides is fantastic!Due to some health problems, I have allergies/intolerances and Martyn has always made sure to accommodate these. The food quality is brilliant and tastes incredibly fresh. The choice on the menus never gets boring either.Delivery is always prompt and if there's any queries they get resolved quickly. I would 100% recommend!

Jonathan Rainbird

15:33 24 Mar 25

The food supplied is amazing and very nutritious, great to maintain a healthy and busy lifestyle. Would highly recommend

Hannah Summons

18:23 23 Dec 24

Absolute game changer for me having Recipe For Results - really tasty food and just takes all the stress and time pressure away trying to fit in healthy food prep. Great value too!

Claire Newson

11:01 23 Dec 24

The food is high quality and super tasty! All calories are counted for you. You do not have to think about what you are eating everyday. This is perfect way to help busy people manage a healthy lifestyle. I love it and would highly recommend.

Tom Casey

10:27 21 Dec 24

Martyn and team are brilliant. He's fantastic at motivating and encouraging to get results. Really appreciate what Martyn does.

Accounts Department

05:06 11 Apr 24

Bought this service for my team and change the whole dynamic great success only wish I met recipe for results sooner

Jamie Everett

17:14 22 Jun 21

First week with Recipe For Results was excellent! I was stuck in the habit of just eating the same things every day - toast for breakfast, sandwich from supermarket for lunch etc - so I contacted Martyn at Recipe For Results to try their 3 Meal 2 Snack meal prep.I was amazed at how much of the food I enjoyed (i’m usually quite fussy) and the health benefit that came with eating these meals too. The convenience is unbelievable and it really motivated me to eat better. I never went hungry despite the much healthier diet - I found myself more full than usual but I was also losing weight at the same time.If there is something on the menu that you try and decide isn’t for you, they’re more than happy to accommodate and provide substitutes. For anyone looking for a healthy diet where you aren’t going hungry or just to go out your comfort zone and try a variety of foods like I wanted to then I’d highly recommend Recipe For Results!

Mark Raza

18:11 29 Mar 21

Motivational PT ensuring that I complete exercises that I would no way attempt if on my own!

Scott Mcdonald

15:43 26 Mar 21

Since last year when i started using recipe for results online personal training i have lost over 14kg. The sessions are flexible to you and i have recommended them many many times. Also tracking my own meals Martyn Coram can tell me where i can improve my diet and keeps pushing myself to be better with exercising and diet

Amy Gorbell

15:12 04 Feb 21

I was a client of Martyn’s for approx 5months in 2020 doing weekly virtual training due to covid restrictions.During that time Martyn completely changed the way I look at food, nutrition and meal planning which helped me drop lbs quickly, and keep it off!!I also learnt a lot with exercising, I’m a regular gym goer anyway but seem to get stuck in a rut sometimes, especially with the UK lockdown we all know trying to find the enthusiasm and momentum to keep working out at home can be tough, but I learnt a lot from Martyn during the months I was training under him and found new exercises to use.Would definitely recommend to anyone, weather you are stuck in a rut like I was or even if you are already well rounded with training and need someone to keep you accountable - he is the man for you!Thanks for everything Martyn!

Jorge

23:18 28 Jan 21

Being 50th in January 2021 was my target to lose weight and get fit. I have lost 9.6kg, dropped a dress size and a half and feel the slimmest and fittest I have in a long while.I did the 5 day plan with 2 snacks. I never felt hungry and the variety of the menu was good. Being a pescatarian Martyn easily adapted the meals for me, Ensuring I was eating sufficient protein to get the results I wanted.It has also given me meal ideas and definitely portion size to carry on in life to help maintain my current physique.If you have a busy life this takes all the hassle of meal planning healthy away. I would highly recommend.Tracey Walker

Debbie Phillips

15:57 22 Jan 21

I have been training with Martyn for nearly 4 years. I can honestly say I’ve never felt fitter or been in better shape thanks to his support and coaching.Martyn pushes me and challenges me to work hard and get great results from my fitness training.His coaching has helped me to completely change the way I train and eat with amazing results.I would 100% recommend his services.

Terry Farr

13:57 16 Dec 20

I was referred on to Recipe For Results by a work colleague.Having suffered with long term injuries, coupled with being out of shape and generally unhealthy... Martin put me on the road to recovery and totally spun things around. Not only did they put me on a strict balanced diet (which is fabulous food I must say) I have now started regular personal training sessions which I am now beginning to see the results.Lovely people, well priced, true pro's....I recommend - no doubt about it.TerryBrentwood

Phil

18:50 03 Oct 20

Delicious food,, and expert advice and personal training. The first company I've been to that offers everything you need to succeed with your goals.

Joshua Sparkes

10:40 01 Oct 18

Food portions are good, taste is great & most importantly they are fresh. Lets hope they keep up the good work 😉

James Coates

01:36 27 Sep 18

Meal prep done extremely well. I am a snacker and the 5 meals have snacks in between breakfast / lunch and lunch and dinner and it just to right size of portions not to be hungry.Food is really tasty (for being healthy) and variety is really good too. The 5 bean salad and the salmon stir fry are great shouts.For the time saved in me prepping the same lunch for the week plus cooking dinner every night after work - it is worth the cost. Before i prepped i would spend £30 per week on lunch alone, anyone who does the same then this is a sure winner for your waistline and your wallet.

James Coates

08:31 26 Sep 18

Phil

14:45 24 Sep 18

Best meal prep service I have used!

Vanita Singh

14:55 08 Dec 17

After a number of injuries and illnesses that stopped me exercising for a number of months I decided I needed a bit of help to get back into some better habits. I did my research and ended up contacting Martyn after reading about the PT and food service he offered. Some discussion later about what i was looking for and I signed up for an initial 4 week stint of PT and food that met both my budget and time limitations. Sessions were fun and challenging (& cold on occasion!!) and the good thing about the food was that it wasn't based around restrictive no carbs, no fruit, no this, no that. Meals were good and varied and not once did I feel genuinely hungry. Having enjoyed the first 4 weeks I signed up for another 4 week block after couple weeks that once again fit around my time restrictions. I've just finished that and the final measurements were much better than I had anticipated as even possible! 9.5lbs down and reduced measurements all round. I'll definitely be looking to book in again post holidays. Thanks Martyn! 🙂

Leah Quinlan

20:59 11 Jul 17

I'm now on week 3 of my training with Nic and I'm already slowly seeing results!Nic is there for me 24/7 making sure I'm eating right and keeping me on track, even sending pics of my meals so no cheating!My weekly training sessions at home keep me working hard and always get the encouragement I need to keep me going!Can not recommend enough x

Nicky Underwood

21:31 28 Aug 15

Been training with Martyn since 2014 and i have seen fantastic results, I now fit into a size 8, I always thought that a size 14 was my natural size! He pushes me in our sessions further than I am able to push myself. He has taught me so much about nutrition that I now feel confident in making sure that I am fueling my body right. I use the gym a few times a week as well and all I would normally have done is use the cardio machines but Martyn has shown me exercises I can do on my own and I feel confident using most pieces of equipment in the gym. Thank you recipe for results for all your help.

See all reviews Write a review

Welcome To

Personal Trainer In Stock

Start Personal Training in Stock today

Your goals are closer than you think — you just need the right plan and the right coach behind you.

Always nearby when you need us

Effective Personal Training Methods

Diet Planning

Simple Pricing. Serious Results.

Our Personal Training prices

Single Sessions

£ 60

Set For SuccessRECOMMENDED

£ 200

Lifestyle

£ 380

Fast Track

£ 540

Expert and friendly

Our Personal Fitness Achievements

Excited? So are we! Book Your Personal Trainer in Stock, Essex Now! Your first session is Free!

Our Happy Customers

What They’re Saying About Us

Lets train together

Our Personal Trainer In Stock

@recipeforresults

Follow Our Instagram

Areas we cover

Contact Details

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REQUEST A CALL BACK