18:50 03 Oct 20

Delicious food,, and expert advice and personal training. The first company I've been to that offers everything you need to succeed with your goals.

Joshua Sparkes

10:40 01 Oct 18

Food portions are good, taste is great & most importantly they are fresh. Lets hope they keep up the good work 😉

James Coates

01:36 27 Sep 18

Meal prep done extremely well. I am a snacker and the 5 meals have snacks in between breakfast / lunch and lunch and dinner and it just to right size of portions not to be hungry.Food is really tasty (for being healthy) and variety is really good too. The 5 bean salad and the salmon stir fry are great shouts.For the time saved in me prepping the same lunch for the week plus cooking dinner every night after work - it is worth the cost. Before i prepped i would spend £30 per week on lunch alone, anyone who does the same then this is a sure winner for your waistline and your wallet.

James Coates

08:31 26 Sep 18

Meal prep done extremely well. I am a snacker and the 5 meals have snacks in between breakfast / lunch and lunch and dinner and it just to right size of portions not to be hungry.Food is really tasty (for being healthy) and variety is really good too. The 5 bean salad and the salmon stir fry are great shouts.For the time saved in me prepping the same lunch for the week plus cooking dinner every night after work - it is worth the cost. Before i prepped i would spend £30 per week on lunch alone, anyone who does the same then this is a sure winner for your waistline and your wallet.

Phil

14:45 24 Sep 18

Best meal prep service I have used!

Vanita Singh

14:55 08 Dec 17

After a number of injuries and illnesses that stopped me exercising for a number of months I decided I needed a bit of help to get back into some better habits. I did my research and ended up contacting Martyn after reading about the PT and food service he offered. Some discussion later about what i was looking for and I signed up for an initial 4 week stint of PT and food that met both my budget and time limitations. Sessions were fun and challenging (& cold on occasion!!) and the good thing about the food was that it wasn't based around restrictive no carbs, no fruit, no this, no that. Meals were good and varied and not once did I feel genuinely hungry. Having enjoyed the first 4 weeks I signed up for another 4 week block after couple weeks that once again fit around my time restrictions. I've just finished that and the final measurements were much better than I had anticipated as even possible! 9.5lbs down and reduced measurements all round. I'll definitely be looking to book in again post holidays. Thanks Martyn! 🙂

Leah Quinlan

20:59 11 Jul 17

I'm now on week 3 of my training with Nic and I'm already slowly seeing results!Nic is there for me 24/7 making sure I'm eating right and keeping me on track, even sending pics of my meals so no cheating!My weekly training sessions at home keep me working hard and always get the encouragement I need to keep me going!Can not recommend enough x

Nicky Underwood

21:31 28 Aug 15

Been training with Martyn since 2014 and i have seen fantastic results, I now fit into a size 8, I always thought that a size 14 was my natural size! He pushes me in our sessions further than I am able to push myself. He has taught me so much about nutrition that I now feel confident in making sure that I am fueling my body right. I use the gym a few times a week as well and all I would normally have done is use the cardio machines but Martyn has shown me exercises I can do on my own and I feel confident using most pieces of equipment in the gym. Thank you recipe for results for all your help.

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