Professional & Affordable Meal Prep Companies

By March 21, 2019 No Comments

What Is The Point In Meal Prepping?

Whether you’re part of Instagram’s ‘fit fam’ or simply spend a lot of time working on your own health and fitness at your local gym, you may have noticed that professional meal prep is growing in popularity. Meal prep plans can provide a healthy, home style cooked meal for breakfast, lunch and dinner. Couple this with the fact that they can be delivered straight to your door and it’s difficult to see why you wouldn’t choose a meal prep subscription.

Why Has Meal Prep Become So Popular?

Meal prep services have begun sprouting up, all across the country and have fast become the new “It” food service industry. Why? Well, in many homes, both spouses tend to work leaving little time to cook every day. With our lives becoming busier by the minute, our free time becomes more precious. We know it’s better spent doing other things; being with our children, socialising with friends or even getting in that extra gym session. That’s where meal prep services come in. So, what are the benefits?



This is possibly one of the biggest reasons people choose meal prep delivery services. Not only do you save time and energy, but you also escape the mundane tasks such as food shopping, recipe searching and of course preparing your meals.


With a meal prep service you have the ability to choose a variety of different meals every week. Imagine prepping 20 – 30 different dishes yourself each week.

Portion Control

Portion control is one of our biggest downfalls. By working with a meal prep company such as ours, your individual meals will be pre-measured in order to prevent you from overeating.

Macro Content

We’ll calculate all of the macro nutrients in every meal to ensure you’re getting exactly what you want; no more, no less.


Unfortunately not all of us are seasoned chefs, which means our meals may not be the greatest tasting meals ever. A professional meal prep service however, will ensure a trained chef is creating your meals. Not only are they good for you, but they’ll taste great too.


Despite a myriad of health food shops and health food cafes around us, eating out can be expensive. Likewise, buying all the ingredients, including condiments and seasoning can cost you big bucks. A healthy meal prep service already has that. They most likely buy in bulk too, allowing for better prices, which inevitably get passed on to you.

Healthy Meal Prep Essex
Meal Prep Essex Chopped Vegetables On A Cutting Board

How Does Meal Prep Work?

Meal prep delivery services such as ours work by allowing you to order online and choose from a great variety of options. You can customise the amount of days you’d like your meal prep to cater too as well as the type of meals you’d like to eat. This is all handled with just a few clicks via your smart device making it not only simple but convenient.

Why Choose Recipe For Results?

With Recipe For Results, we offer 100% customer satisfaction thanks to our variety of meal prep packages and affordable pricing. Not only that, but we cover Essex only. That allows us to focus on one area alone and provide the freshest, high quality meals available. Instead of spanning the entire country like some meal prep companies, we focus on one area; quality over quantity, right? For more information on our meal prep services, call us today on 01277 636042.

Our Happy Customers

What They’re Saying About Us

I started Personal Training with Recipe For Results recently with a very specific goal in mind, but I had no idea how to achieve it or if it was even possible. When I met Martyn he was very knowledgeable and encouraging.

Fauzia Godwin

I started Personal Training with Martyn as I had recently had a hip replacement and I was very overweight and unfit. I had been doing a gentle, boring routine for a while and lost some weight but needed motivation to increase my fitness.

Lynne Keeling

Martyn keeps the Personal Training sessions interesting by teaching you different exercises each week and really pushing you forward so you can achieve your goals.

Neil Gregory

Started training with Martyn before my wedding and the benefits I saw in only a couple of months was enough to keep me going! Felt great on my hen do and wedding day too! Thanks! #SweatingForTheWedding

Crystal Coates

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